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Health

The Weight Is Over: Shattering the Costly Illogic of "Weight" Loss

The Weight Is Over: Shattering the Costly Illogic of "Weight" Loss

What is '"Weight" Anyway? A Thoughtless Euphemism Prevents us Solving a Painful, Billion-Dollar Health Issue "Weight" and "fat" are not the same thing, whatsoever. They are almost universally used interchangeably, but they are not interchangeable, andREAD MORE

Exercise and Fitness

Basic swim workout for everyone—beat the summer heat!

Basic swim workout for everyone—beat the summer heat!

I invented a pretty simple yet varied swim workout for myself and my clients. Here in Southern Arizona, it's tricky to to get a daytime outdoor workout at this time of year without being inREAD MORE

Food

I’m a plant-based health coach, fitness trainer, and author—this is what I eat in a day

I’m a plant-based health coach, fitness trainer, and author—this is what I eat in a day

I’m a certified fitness trainer and plant-based health coach, everyday amateur athlete, and a passionate proponent of aging beautifully, slowly and healthfully through radical joyful self-care. I wrote the bestselling Bodyfueling when in was justREAD MORE

Conscious Consumer

Nourishment and self care when times are tough (or just look that way)

Nourishment and self care when times are tough (or just look that way)

Many of us are wondering in these arguably dark times what we can do, how we can make a difference, how we can offer support, and how we can take care of ourselves / other people / theREAD MORE

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About Robyn


Bestselling Author, Certified Fitness Trainer, Health Coach, Fitness Nutrition Specialist, Amateur Athlete, Happy Healthy Role Model


As a certified fitness trainer, health coach, author, speaker, and “joyful self-care instigator,” Robyn Landis helps you become unstoppable in “fueling” and nourishing the strong lean healthy body that’s fit for your purpose/passions.

Robyn is a nature-passionate, outdoors-loving holistic health coach/consultant, certified fitness trainer, fitness nutrition specialist and “joyful self-care instigator.” She is the bestselling author of BodyFueling and Herbal Defense (Warner Books), and the forthcoming NOURISHED. A one-woman transformational boot camp and mind-body revolutionizer, she helps tired and out-of-shape people to fuel their best bodies and nourish their healthiest lives—with joy, clarity, and a sense of choice.

Through speaking and individual/group training, consulting and coaching, Robyn empowers people to become “athletes of their lives”: super-informed AND deeply inspired to optimally eat-move-sleep-unstress, to get strong, lean, and energized—for good. 

Robyn synthesizes her 25+ years of experience and study with the latest research—discerning what truly matters for high performance, optimal health, and ageless beauty. Her holistic, intelligent mind-body approach infuses both science and spirit, information and inspiration. She eliminates focus on irrelevant “weight” and “magic bullet solutions,” and integrates food, movement, rest, meditation and natural healing.

Fuel your self, nourish your life, power your purpose—in a body primed for performance and pleasure.

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