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Health

Blueberry Shortcake Smoothie with Benefits

Blueberry Shortcake Smoothie with Benefits

This Blueberry Shortcake Smoothie is actually more aptly titled Blueberry Shortcake Sneaky Shatavari Smoothie—but I didn't want to scare you off. 😉 You don't HAVE to add the shatavari or other herbs (then it's just aREAD MORE

Exercise and Fitness

Basic swim workout for everyone—beat the summer heat!

Basic swim workout for everyone—beat the summer heat!

I invented a pretty simple yet varied swim workout for myself and my clients. Here in Southern Arizona, it's tricky to to get a daytime outdoor workout at this time of year without being inREAD MORE

Food

Blueberry Shortcake Smoothie with Benefits

Blueberry Shortcake Smoothie with Benefits

This Blueberry Shortcake Smoothie is actually more aptly titled Blueberry Shortcake Sneaky Shatavari Smoothie—but I didn't want to scare you off. 😉 You don't HAVE to add the shatavari or other herbs (then it's just aREAD MORE

Conscious Consumer

Holiday Eco-Shopping 2017—Green Gift Guide

Holiday Eco-Shopping 2017—Green Gift Guide

7 Places to Get Your Gifts (plus Bonus Recommendations!) A Guide to Eco-Friendly, Recycled, Organic, Natural, Fair-Trade, Upcycled, and Otherwise Green Alternatives Back in 2004-2007, I took the time every holiday season to compile a little PDF guide featuring a fullREAD MORE

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About Robyn


Bestselling Author, Certified Fitness Trainer, Health Coach, Fitness Nutrition Specialist, Amateur Athlete, Happy Healthy Role Model


As a certified fitness trainer, health coach, author, speaker, and “joyful self-care instigator,” Robyn Landis helps you become unstoppable in “fueling” and nourishing the strong lean healthy body that’s fit for your purpose/passions.

Robyn is a nature-passionate, outdoors-loving holistic health coach/consultant, certified fitness trainer, fitness nutrition specialist and “joyful self-care instigator.” She is the bestselling author of BodyFueling and Herbal Defense (Warner Books), and the forthcoming NOURISHED. A one-woman transformational boot camp and mind-body revolutionizer, she helps tired and out-of-shape people to fuel their best bodies and nourish their healthiest lives—with joy, clarity, and a sense of choice.

Through speaking and individual/group training, consulting and coaching, Robyn empowers people to become “athletes of their lives”: super-informed AND deeply inspired to optimally eat-move-sleep-unstress, to get strong, lean, and energized—for good. 

Robyn synthesizes her 25+ years of experience and study with the latest research—discerning what truly matters for high performance, optimal health, and ageless beauty. Her holistic, intelligent mind-body approach infuses both science and spirit, information and inspiration. She eliminates focus on irrelevant “weight” and “magic bullet solutions,” and integrates food, movement, rest, meditation and natural healing.

Fuel your self, nourish your life, power your purpose—in a body primed for performance and pleasure.

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