Recent Posts


Blueberry Shortcake Smoothie with Benefits

Blueberry Shortcake Smoothie with Benefits

This Blueberry Shortcake Smoothie is actually more aptly titled Blueberry Shortcake Sneaky Shatavari Smoothie—but I didn't want to scare you off. 😉 You don't HAVE to add the shatavari or other herbs (then it's just aREAD MORE

Exercise and Fitness

How self-care, health and fitness stem from self-love (or at least "self-like")

How self-care, health and fitness stem from self-love (or at least "self-like")

A few weeks ago, I posted a photo that my neighbor and friend took of me in my new swimsuit (my first item as a Prana influencer, and I just loved it) as I was headed offREAD MORE


Perfect Vegan Pumpkin Cake with Mesquite

Perfect Vegan Pumpkin Cake with Mesquite

I wanted to make a moist, spicy cake for the holidays with a good crumb, spongy yet substantial—and low-sugar and vegan. Could I do it? I could and I did. It was the big hit ofREAD MORE

Conscious Consumer

Holiday Eco-Shopping 2018—Robyn's Annual Green Gift Guide

Holiday Eco-Shopping 2018—Robyn's Annual Green Gift Guide

12 Places to Get Great Green Gifts (plus Bonus Recommendations!) A Guide to Eco-Friendly, Recycled, Organic, Natural, Fair-Trade, Upcycled, and Otherwise Green Alternatives Back in 2004-2007, I took the time every holiday season to compile a little PDF guide featuringREAD MORE





About Robyn

Bestselling Author, Certified Fitness Trainer, Health Coach, Fitness Nutrition Specialist, Amateur Athlete, Happy Healthy Role Model

As a certified fitness trainer, health coach, author, speaker, and “joyful self-care instigator,” Robyn Landis helps you become unstoppable in “fueling” and nourishing the strong lean healthy body that’s fit for your purpose/passions.

Robyn is a nature-passionate, outdoors-loving holistic health coach/consultant, certified fitness trainer, fitness nutrition specialist and “joyful self-care instigator.” She is the bestselling author of BodyFueling and Herbal Defense (Warner Books), and the forthcoming NOURISHED. A one-woman transformational boot camp and mind-body revolutionizer, she helps tired and out-of-shape people to fuel their best bodies and nourish their healthiest lives—with joy, clarity, and a sense of choice.

Through speaking and individual/group training, consulting and coaching, Robyn empowers people to become “athletes of their lives”: super-informed AND deeply inspired to optimally eat-move-sleep-unstress, to get strong, lean, and energized—for good. 

Robyn synthesizes her 25+ years of experience and study with the latest research—discerning what truly matters for high performance, optimal health, and ageless beauty. Her holistic, intelligent mind-body approach infuses both science and spirit, information and inspiration. She eliminates focus on irrelevant “weight” and “magic bullet solutions,” and integrates food, movement, rest, meditation and natural healing.

Fuel your self, nourish your life, power your purpose—in a body primed for performance and pleasure.

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