Self-Care as a Sacred Practice
I was happily hunting and pecking around the Internet for delicious healthy Thanksgiving recipes when I started seeing all these amazing posts coming into my Twitter feed about vegan baked doughnuts. Now, as you may know, I have an …
Continue Reading about Chocolate Pumpkin Spice Baked Doughnuts – Vegan/Super-Low-Sugar
In pure defiance and denial of summer being over, I’m posting the recipe for the smoothie I devoured almost every day from June 1 to the end of August. (My current travels have me in the Pacific Northwest, which is warming up again into a …
Continue Reading about “Chunky Monkey” Chocolate-Greens Smoothie with Coconut and Hemp Milk
I try to be semi-moderate when it comes to microwaves. That is, I intuitively don’t like them and rarely use them (not only because I really wonder about the dangers of the radiation and the seemingly credible non-industry studies that show …
Continue Reading about Chocolatey Low-Sugar Quick Vegan Brownie
I don't know about you, but green isn't really my top fave color for food. Of course, I eat greens—loads of them. I love greens. Green for salads and stir-fries make sense. But although I will drink a green juice, a green drink doesn't …
Continue Reading about Pink Is The New Green: A Simple “Green” Juice That’s Fun
Recently I discovered something that I, an avid and normally savvy label-reader, am surprised I never noticed before. Virtually very organic brand of coconut milk, soymilk, almond milk, etc. is "fortified" with Vitamin D2 (by all …
Continue Reading about Easy Semi-“Home-Made” Coconut Milk Without A & D Added
Americans often seem to treat and think about the body as a thing, as if it's separate from us and somehow should run by itself. We take it for granted. We don't appreciate it. No mystery, then, that you don't even know how it works or what …
