Self-Care as a Sacred Practice
I wanted to make a moist, spicy cake for the holidays with a good crumb, spongy yet substantial—and low-sugar and vegan. Could I do it? I could and I did. It was the big hit of my Thanksgiving dinner. I co-opted key parts of two different …
Continue Reading about Perfect Vegan Pumpkin Cake with Mesquite
This Strawberry Shortcake Smoothie is actually more aptly titled Strawberry Shortcake Sneaky Shatavari Smoothie—but I didn't want to scare you off. ;) You don't HAVE to add the shatavari or other herbs (then it's just a tasty berry …
Continue Reading about Strawberry Shortcake Smoothie with Benefits
Think cocoa is for winter only? Think again! Sure, it's most appealing to face into a steamy cup when it's frosty outside. But a rich, deep cocoa drink is so satisfying year round. And while in Arizona I do tend to switch from cocoa to …
Here is the recipe for my Spicy Mexican Black Bean and “Chorizo” soup, made for hungry people and immune systems that need a little boost! Lots of cayenne, jalapeño, chili powder and garlic. Also of course black beans, plus El Burrito …
Continue Reading about Spicy Mexican Black Bean and “Chorizo” Soup
It's perfect for the holidays too. My best friend offered to bake me a cake for my birthday. But I'm picky about ingredients and especially about low-sugar and low-fat (and still delicious) baking. I'm also looser about straying from …
Continue Reading about The Simple Chocolate-Spice-Cherry Cake Recipe I Invented for My Own Birthday
A gorgeous, warming, red-purple soup for winter's gloomiest days! I whipped this up the other night when I had a large hunk of a giant head of red cabbage still waiting to be used, even after a couple days of stir-fries. I remember my …
