Self-Care as a Sacred Practice
(NOTE: This started out as a post to my Facebook community—but I decided to go ahead and put it on the blog as well.) I’m going to plug this idea JUST this once before Thanksgiving. As food for thought, so to speak. Every Thanksgiving, …
Continue Reading about A Thanksgiving eve invitation to consider turkeys: each could pardon one
Yes, I have a tendency to wonder if adding chocolate to things will make them even better. I mean, give me some credit. I don't do it to everything. I don't add it to, say, cornbread or apple pie or tomato soup. (Now, black bean soup would …
Continue Reading about Hot Cocoa-Turmeric Milk—An Antioxidant Love Child
Sugar has emerged in recent years as a more insidious and dangerous threat to our health than we had previously thought. Accumulating scientific evidence is revealing the role sugar plays in the persistent obesity epidemic that …
Continue Reading about 15 ways to keep sugar to 50 grams a day, still enjoy sweets, and be healthy
I was happily hunting and pecking around the Internet for delicious healthy Thanksgiving recipes when I started seeing all these amazing posts coming into my Twitter feed about vegan baked doughnuts. Now, as you may know, I have an …
Continue Reading about Chocolate Pumpkin Spice Baked Doughnuts – Vegan/Super-Low-Sugar
In pure defiance and denial of summer being over, I’m posting the recipe for the smoothie I devoured almost every day from June 1 to the end of August. (My current travels have me in the Pacific Northwest, which is warming up again into a …
Continue Reading about “Chunky Monkey” Chocolate-Greens Smoothie with Coconut and Hemp Milk
I try to be semi-moderate when it comes to microwaves. That is, I intuitively don’t like them and rarely use them (not only because I really wonder about the dangers of the radiation and the seemingly credible non-industry studies that show …
Continue Reading about Chocolatey Low-Sugar Quick Vegan Brownie
