Self-Care as a Sacred Practice
So, I'm a plant-based health coach and fitness trainer... and I don't like avocado. Gasp! I know—it's heretical. I don't like to admit it. (I hate sprouts, too. There. I said it. Hey, I like pretty much everything else!) But avocado is so …
Continue Reading about Barely-Sweet, Super-Chocolatey, Easy Avocado-Choco Mousse
One of the things about being a young health author—say, a diet author in your twenties—is that a certain number of people will always have the “out” of saying “Oh, it’s just because you're young that this works for you.” Whatever it is you …
Continue Reading about Why I’m back 20 years later to talk about “fueling” and more
